BLUE LAB offers open water swimming coaching, courses and guided experiences in Edinburgh, the Lothians and across Scotland, encouraging physical activity, confidence in water, connection with nature and peers. Activities include individual and small-group coaching and introduction to open water and cold water swimming. Sessions are supervised by a qualified open water swimming coach with a background in biomedical research and NHS Scotland Mental Health First Aid training. Our forthcoming Blue Health pilots will offer structured, supervised cold water immersion experiences to support self-management for people living with long-term health conditions such as chronic pain. Social prescribing pathways are being explored to improve access. Contact BLUE LAB for availability, suitability and upcoming pilot opportunities.
Blue Lab
Provided by Blue Lab
This listing was last updated on 22/10/2026