Provided by Clickimin Leisure Complex
Broadway Boogie is an energising dance fitness workout inspired by musicals from stage and screen. You can dance, sweat, and sing to all your favourite musical melodies. With no equipment needed and suitable for all participants, of any fitness level, it is so much fun that you'll forget you're working out! Using principles of aerobic training mixed with resistance and interval training to maximise the cardio component of the class, you'll get a full-body workout that you will love and want to do again and again!