Find help and support in Shetland

A class full of various different circuits that will change each week. Aimed at all abilities.

Thursday evenings. Beginners and children 6 – 7.30pm - £1 entry … Intermediate and adults 7.30pm – 9pm £2 entry 

A 60-minute class in the gym using all equipment including weights and cv machines. 

2pm - 4pm … £3 per session  … A varied programme of activities – such as snooker, pool, darts, cards, boccia, table tennis etc as well as  guest speakers, agencies visiting agencies such as the…

This session is just for ladies to come and use the gym. 

This session is exclusive for women only. Ideal for socialising, come and enjoy a relaxing swimming with the lights out.

This session is exclusive for men only. Ideal for socialising, come and enjoy a relaxing swim at your own pace. 

45-minute water-based workout consisting of a mixture of HIIT and different toning/strength exercises.

Circuit-based workout targeting the whole body through a mixture of high-intensity exercise, strength training, and boxing drills. Promotes strength, fitness, and mobility. 

A 30-minute spinning session then a 15-minute total ab workout. A great cardio workout with core strengthening for more advanced.