Provided by Explore Yoga
Yoga offers various levels of approach to relax, energise, remodel, and strengthen the body and psyche. Beginning with the physical body, which for most people is a practical and familiar starting point, it eventually influences all aspects of the person – physical, mental, emotional, intellectual, and spiritual.
Zoom Yoga £7
Day: Monday
Time: 7:00 - 8:15 pm
Where: Zoom call