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Minority Stress – How to Take Care of Yourself

Provided by MindLink Multicultural Counselling and Psychological Services

With support from the National Lottery, we are currently running workshops for people living between cultures. Guided by our mental health specialists, we create a safe space for reflection, growth, and self-acceptance. Participants gain understanding and practical self-help tools to support their well-being within the context of cultural and social diversity.

If you are part of a community or group and would like us to consider developing a mental health workshop tailored to your community’s needs, please get in touch. We are committed to creating workshops that reflect the voices and experiences of the people they are designed for.

For more information, please contact us.

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Info-circleThis listing was last updated on 23/04/2026