Provided by MindLink Multicultural Counselling and Psychological Services
Our individual counselling and psychotherapy sessions offer a safe, confidential space to explore your experiences and work towards positive change.
How we work
- Once you contact us, we begin with a free online initial assessment
- If we’re a good fit for your needs, we’ll offer you therapy sessions.
- Sessions are initially offered as a block of 12 and may be extended where appropriate.
- We ask for a suggested donation of £20 per session. This is not a fixed amount - it can be reduced or waived following discussion at your assessment or with your counsellor.
- You’ll work with a trained counsellor or a trainee counsellor working under professional supervision.
- We use psychological approaches
- Your therapy is shaped to fit your preferences, values, and needs
Who it’s for
- Adults aged 16 and over.
- People from all backgrounds, especially those who face barriers to accessing mental health support due to language.